Broiled Miso Salmon

Highlighted under: Healthy & Light

Transform your dinner routine with this Broiled Miso Salmon recipe, featuring succulent salmon fillets glazed in a rich, umami-packed miso sauce. This quick and easy dish is perfect for weeknight meals or special occasions, delivering a delightful blend of sweet and savory flavors. Serve it alongside steamed rice and vegetables for a vibrant, healthy meal that your family will love.

Noah

Created by

Noah

Last updated on 2025-11-28T03:56:47.044Z

This dish celebrates the unique flavors of miso, a traditional Japanese seasoning made from fermented soybeans. The combination of miso with salmon creates a rich, savory glaze that's irresistible.

Why You'll Love This Recipe

  • Quick and easy to prepare.
  • Delicious savory-sweet flavor.
  • Perfect for busy weeknights or special occasions.

Perfectly Broiled Salmon

Broiling salmon is a cooking technique that not only intensifies its natural flavors but also results in a beautifully caramelized exterior. The high heat from the broiler allows the miso glaze to bubble and brown, delivering a delightful contrast to the tender, flaky fish. Keep a close eye on the salmon as it broils, as the cooking time can vary based on the thickness of the fillets. Ensuring it doesn't overcook is key to maintaining that delectable moistness that makes this dish unforgettable.

For an added depth of flavor, consider marinating the salmon in the miso glaze for at least 30 minutes before broiling. This not only enhances the taste but also tenderizes the salmon. Just remember to adjust the cooking time, as marinated salmon may cook more quickly. The result is a dish that feels gourmet yet requires minimal effort, perfect for impressing guests or elevating your weeknight dinner.

Serving Suggestions

Broiled Miso Salmon pairs wonderfully with a variety of side dishes. Serve it over a bed of fluffy steamed rice, which soaks up the rich flavors of the miso glaze. Adding a side of sautéed or steamed vegetables, like asparagus, broccoli, or bok choy, not only enhances the meal's nutritional value but also adds vibrant colors to your plate. For a refreshing twist, consider a cucumber salad drizzled with a light sesame dressing, which complements the salmon's flavors beautifully.

Don't forget about beverages! A crisp, chilled glass of white wine or a refreshing green tea can elevate your dining experience. These options balance the savory taste of the salmon and enhance its umami profile, making every bite even more enjoyable. Whether you're hosting a dinner party or enjoying a quiet family meal, these pairing suggestions will treat your palate to a delightful experience.

Tips for Success

Ingredients

For the Miso Glaze

  • 3 tablespoons miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil

For the Salmon

  • 4 salmon fillets (6 ounces each)
  • Salt and pepper, to taste
  • Chopped green onions, for garnish

Make sure all the ingredients are fresh for the best flavor.

Instructions

Prepare the Miso Glaze

In a small bowl, whisk together the miso paste, soy sauce, honey, rice vinegar, and sesame oil until smooth.

Preheat the Broiler

Preheat your broiler to high and place the oven rack about 6 inches from the heat source.

Prepare the Salmon

Place the salmon fillets on a baking sheet lined with parchment paper. Season with salt and pepper.

Glaze the Salmon

Brush the miso glaze generously over the salmon fillets.

Broil the Salmon

Broil the salmon for about 8-10 minutes, or until cooked through and slightly caramelized on top.

Serve

Garnish with chopped green onions and serve immediately with your favorite sides.

Enjoy your delicious and healthy Broiled Miso Salmon!

Nutritional Benefits

Salmon is known for its rich omega-3 fatty acids, which are essential for heart health and cognitive function. Incorporating salmon into your diet boosts protein intake while providing vital nutrients such as vitamin D and selenium. The miso glaze not only adds flavor but also brings probiotics into the mix, promoting gut health. When paired with nutrient-dense sides like vegetables and whole grains, this meal offers a well-rounded nutritional profile.

The use of honey in the glaze adds a touch of natural sweetness, while rice vinegar brings a refreshing acidity, balancing the dish beautifully. This harmonious blend of flavors is not just tasty; it's also a great way to support a healthy lifestyle without sacrificing flavor. With Broiled Miso Salmon, you can enjoy a satisfying meal that nourishes your body and pleases your taste buds.

Make-Ahead and Storage

If you're looking to save time during busy weeknights, consider prepping the miso glaze in advance. Store it in an airtight container in the refrigerator for up to a week, allowing you to whip up this delicious meal in no time. You can also marinate your salmon fillets ahead of time, giving the flavors more time to meld. Just be sure to cook the marinated salmon within a day or two for optimal freshness.

Leftover broiled salmon can be stored in the refrigerator for up to three days. To reheat, gently warm it in the oven or skillet over low heat to maintain its tenderness. This salmon is also fantastic cold, making it a delicious addition to salads or sandwiches. With a bit of planning, you can enjoy scrumptious Broiled Miso Salmon on multiple occasions without doubling your efforts.

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Questions About Recipes

→ Can I use other types of fish?

Yes, this glaze works well with other fish like tuna or trout.

→ Is there a vegetarian alternative?

You can use tofu instead of salmon and follow the same method.

Broiled Miso Salmon

Transform your dinner routine with this Broiled Miso Salmon recipe, featuring succulent salmon fillets glazed in a rich, umami-packed miso sauce. This quick and easy dish is perfect for weeknight meals or special occasions, delivering a delightful blend of sweet and savory flavors. Serve it alongside steamed rice and vegetables for a vibrant, healthy meal that your family will love.

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Noah

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Miso Glaze

  1. 3 tablespoons miso paste
  2. 2 tablespoons soy sauce
  3. 1 tablespoon honey
  4. 1 tablespoon rice vinegar
  5. 1 tablespoon sesame oil

For the Salmon

  1. 4 salmon fillets (6 ounces each)
  2. Salt and pepper, to taste
  3. Chopped green onions, for garnish

How-To Steps

Step 01

In a small bowl, whisk together the miso paste, soy sauce, honey, rice vinegar, and sesame oil until smooth.

Step 02

Preheat your broiler to high and place the oven rack about 6 inches from the heat source.

Step 03

Place the salmon fillets on a baking sheet lined with parchment paper. Season with salt and pepper.

Step 04

Brush the miso glaze generously over the salmon fillets.

Step 05

Broil the salmon for about 8-10 minutes, or until cooked through and slightly caramelized on top.

Step 06

Garnish with chopped green onions and serve immediately with your favorite sides.

Nutritional Breakdown (Per Serving)

  • Calories: 350
  • Protein: 34g
  • Carbohydrates: 8g
  • Fat: 20g